On 18 and 19 May we’re encouraging all our followers and supporters to get out for a walk. The weekend falls during Mental Health Awareness Week. Spending time outside with a friend or family member, or even simply enjoying some fresh air alone, is known to boost positivity and is good for both physical and mental health.
So, we’re inviting members of the nystagmus community to join us for a walk, in your local area, wherever you are. Whether you choose a park, the beach, a quiet corner of your city or a leafy lane, whether you go solo or invite others along, let us know where you’ll be walking to supercharge your health and wellbeing for the summer months ahead.
Record your nystagmus walk by emailing us at [email protected]
Sue will be walking with Ailbe and Bella.
Onyeka will be walking in her local park.
Henry will be walking in the woods with his family.
